3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Not Rx'd 150 lbs
3 rounds of:
5 Deadlifts 245 lbs
Work
9,890 ft*lbs
(+327)
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Wednesday, June 27, 2012
Deadlift 5-5-5 History 9 Posts
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Sets 5 Deadlifts | 185 lbs 5 Deadlifts | 225 lbs 5 Deadlifts | 265 lbs
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3 rounds of: 5 Deadlifts 245 lbs
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3 rounds of: 5 Deadlifts 235 lbs
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3 rounds of: 5 Deadlifts 225 lbs
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3 rounds of: 5 Deadlifts 205 lbs
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3 rounds of: 5 Deadlifts 195 lbs
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3 rounds of: 5 Deadlifts 185 lbs
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3 rounds of: 5 Deadlifts 175 lbs
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5 Deadlifts 185 lbs 5 Deadlifts 195 lbs 12 Deadlifts 205 lbs
