4:00 AMRAP:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
4:00 AMRAP:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
April 19, 2017 8:19 AM
2 rounds | 12 reps | Rx'd
329th WOD
Result
Result
2 rounds | 12 reps | Rx'dNotes
2 + 9
Notes
2 + 9
Stats
WOD Count
329th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
329th
Level
-
Avg Power Output
32.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,639 Reps (+6)Milestone 450
Clean & Jerk
362 Reps (+6)Milestone 700
Jerk
577 Reps (+6)Milestone 1,250
Shoulder-to-Overhead
1,055 Reps (+6)Milestone 1,500
Toes-to-Bar
1,205 Reps (+6)History (1)
History (1)
