3 mins 12 secs | Rx'd
did this after the 5 X 7 back squat work out.
last time I did this in 5:30 this time it was done in 3:12
50 Hang Power Cleans 135 lbs 3 mins 12 secs
Avg Power
153.8 (ft*lbs)/sec
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Wednesday, June 27, 2012
Hang Power Cleans (2) History 1 Post
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did this after the 5 X 7 back squat work out. last time I did this in 5:30 this time it was done in 3:1250 Hang Power Cleans 135 lbs 3 mins 12 secs
