4:00 AMRAP:
3 Deadlifts, 165 lbs
3 Box Jump Overs, 24 in
4:00 AMRAP:
3 Deadlifts, 165 lbs
3 Box Jump Overs, 24 in
April 19, 2017 6:54 AM
7 rounds + 3 Deadlifts | 45 reps | Not Rx'd
536th WOD
Result
Result
7 rounds + 3 Deadlifts | 45 reps | Not Rx'dStats
WOD Count
536th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
536th
Level
-
Avg Power Output
74.3 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,761 Reps (+21)Milestone 2,200
Deadlift
2,125 Reps (+24)History (1)
History (1)
