2.0 rounds | Rx'd
Was in the middle of my second run when time expired. I'm counting it.
2 rounds of:
80 Double Unders
10 Front Squats 135 lbs
30 Hollow Rocks
400 m Runs
Avg Power
≈ 59.3 (ft*lbs)/sec
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Wednesday, June 27, 2012
Double Unders, Front Squats, Hollow Rocks, Runs (CFLV 6/27/12) History 1 Post
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Was in the middle of my second run when time expired. I'm counting it.2 rounds of: 80 Double Unders 10 Front Squats 135 lbs 30 Hollow Rocks 400 m Runs
