Brian's Double Unders, Front Squats, Hollow Rocks, Runs (CFLV 6/27/12) Result

2.0 rounds | Not Rx'd

2 rounds of: 80 Double Unders 10 Front Squats 115 lbs 30 Hollow Rocks 400 m Runs

Avg Power ≈ 52.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Wednesday, June 27, 2012

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Double Unders, Front Squats, Hollow Rocks, Runs (CFLV 6/27/12) History 1 Post