5.556 rounds | Not Rx'd
did pistols holding on to a band for balance.
5 rounds of:
12 Push Presses 115 lbs
12 Chest-to-bar Pull-ups
12 Pistols
plus a partial round of:
12 Push Presses 115 lbs
8 Chest-to-bar Pull-ups
0 Pistols
Avg Power
82.7 (ft*lbs)/sec
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Thursday, June 28, 2012
AMRAP 12 mins: Push Press, Pull Up (Chest To Bar)s and Pistols History 1 Post
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did pistols holding on to a band for balance.5 rounds of: 12 Push Presses 115 lbs 12 Chest-to-bar Pull-ups 12 Pistols plus a partial round of: 12 Push Presses 115 lbs 8 Chest-to-bar Pull-ups 0 Pistols
