4.467 rounds | Not Rx'd
65# and singles and not good HSPU's
4 rounds of:
5 Power Snatches 65 lbs
10 Handstand Push-ups
30 Double Unders
plus a partial round of:
5 Power Snatches 65 lbs
4 Handstand Push-ups
0 Double Unders
Avg Power
30.3 (ft*lbs)/sec
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Thursday, June 28, 2012
Ashley History 1 Post
You need more results before we can create this chart.
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65# and singles and not good HSPU's4 rounds of: 5 Power Snatches 65 lbs 10 Handstand Push-ups 30 Double Unders plus a partial round of: 5 Power Snatches 65 lbs 4 Handstand Push-ups 0 Double Unders
