Stephanie Spaeth Stephanie Spaeth

04-13-2017 1:34 AM

04-13-2017 1:34 AM


Bench Press : 10-8-8-8-8-8, rest 2 mins Bench Press : 10-8-8-8-8-8, rest 2 mins

Sets


10 Bench Press | 45 lbs

Level 5


8 Bench Press | 50 lbs

Level 7


8 Bench Press | 55 lbs

Level 10


8 Bench Press | 60 lbs

Level 13


8 Bench Press | 65 lbs

Level 18


8 Bench Press | 70 lbs

Level 24


Sets


10 Bench Press | 45 lbs

Level 5


8 Bench Press | 50 lbs

Level 7


8 Bench Press | 55 lbs

Level 10


8 Bench Press | 60 lbs

Level 13


8 Bench Press | 65 lbs

Level 18


8 Bench Press | 70 lbs

Level 24


Result

2850 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'd

Result

2850 lbs | 45 lbs, 50 lbs, 55 lbs, 60 lbs, 65 lbs, and 70 lbs | Rx'd

Community

Community


Stats

WOD Count

713th

Level

-

Work Performed

5,503 ft*lbs

Training Days

30 (2024)

History

1

Bench Press PR

8 @ 70 lbs 💣

Stats

WOD Count

713th

Level

-

Work Performed

5,503 ft*lbs

Training Days

30 (2024)

History

1

Bench Press PR

8 @ 70 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

326 Reps (+50)

History (1)

History (1)

0 Comments

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