John Whitman John Whitman

04-20-2017 3:30 AM

04-20-2017 3:30 AM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 305 lbs

Level 86


1 Front Squat | 325 lbs

Level 92


Sets


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 305 lbs

Level 86


1 Front Squat | 325 lbs

Level 92


Result

1515 lbs | 295 lbs, 295 lbs, 295 lbs, 305 lbs, and 325 lbs | Rx'd

Result

1515 lbs | 295 lbs, 295 lbs, 295 lbs, 305 lbs, and 325 lbs | Rx'd

Community

Community


Stats

WOD Count

687th

Level

92

Work Performed

3,894 ft*lbs

Training Days

39 (2024)

History

3

Workout

Personal Record

Front Squat PR

1 @ 325 lbs 💣

Stats

WOD Count

687th

Level

92

Work Performed

3,894 ft*lbs

Training Days

39 (2024)

History

3

Workout

Personal Record

Front Squat PR

1 @ 325 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

325 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,673 Reps (+5)

Milestone 900

Front Squat

776 Reps (+5)

History (3)

History (3)

0 Comments

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