John Whitman John Whitman

04-20-2017 3:30 AM

04-20-2017 3:30 AM


Kettlebell Swing : 100 Reps for Time Kettlebell Swing : 100 Reps for Time

100 Kettlebell Swings, 53 lbs

100 Kettlebell Swings, 53 lbs

Result

3 mins 46 secs | Rx'd

Result

3 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

688th

Level

84

Avg Power Output

151.9 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

688th

Level

84

Avg Power Output

151.9 (ft*lbs)/sec

Training Days

39 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Kettlebell Swing

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,750

Kettlebell Swing

3,569 Reps (+100)

History (2)

History (2)

0 Comments

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