Ed
Apr 20, 2017
Workout
Level
53
Set Reps Weight Lift Level
1 1 185 lbs 20
2 1 205 lbs 32
3 1 225 lbs 42
4 1 235 lbs 49
5 Lightning 1 245 lbs 56
Stats
  • Rank icon Level 53 worldwide. Lion status.
  • Rank icon Gym Rank: Sign In to see rank
  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rogue plate 245 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
53
Current
Previous Results

You don't have any previous results for Front Squat 1-1-1-1-1.

Comments

You need more results before we can create this chart.