Shawn Casey Shawn Casey

04-20-2017 9:10 PM

04-20-2017 9:10 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 255 lbs

Level 64


1 Front Squat | 265 lbs

Level 69


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 300 lbs

Level 85


Sets


1 Front Squat | 255 lbs

Level 64


1 Front Squat | 265 lbs

Level 69


1 Front Squat | 275 lbs

Level 74


1 Front Squat | 295 lbs

Level 83


1 Front Squat | 300 lbs

Level 85


Result

1390 lbs | 255 lbs, 265 lbs, 275 lbs, 295 lbs, and 300 lbs | Rx'd

Result

1390 lbs | 255 lbs, 265 lbs, 275 lbs, 295 lbs, and 300 lbs | Rx'd

Community

Community


Stats

WOD Count

1201st

Level

84

Work Performed

3,581 ft*lbs

Training Days

66 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1201st

Level

84

Work Performed

3,581 ft*lbs

Training Days

66 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,508 Reps (+5)

Milestone 1,300

Front Squat

1,213 Reps (+5)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Shawn Casey. start your free trial