15:00 AMRAP:
21 GHD Sit-ups
14 One-arm Dumbbell Push Jerks | 20 kg
15:00 AMRAP:
21 GHD Sit-ups
14 One-arm Dumbbell Push Jerks | 20 kg
April 21, 2017 7:17 AM
13 rounds + 12 GHD Sit-ups | 467 reps | Rx'd
Level 99
135th WOD
Result
Result
13 rounds + 12 GHD Sit-ups | 467 reps | Rx'dStats
WOD Count
135th
Level
99
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
135th
Level
99
Avg Power Output
≈ 89.1 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Sit-up
1,225 Reps (+285)History (1)
History (1)
