AMReps in 25 mins:
200 Push-ups | 200 reps
100 Air Squats | 100 reps
Row Calories | 11 reps
AMReps in 25 mins:
200 Push-ups | 200 reps
100 Air Squats | 100 reps
Row Calories | 11 reps
April 21, 2017 5:26 AM
311 reps | Rx'd
538th WOD
Result
Result
311 reps | Rx'dStats
WOD Count
538th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
538th
Level
-
Avg Power Output
59.1 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Air Squat
3,500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
649 Reps (+11)Milestone 3,250
Push-up
2,901 Reps (+200)Milestone 4,000
Air Squat
3,517 Reps (+100)Milestone 12,500
Squat
10,298 Reps (+100)History (1)
History (1)
