Christian Amato Christian Amato

04-20-2017 4:02 PM

04-20-2017 4:02 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


Sets


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 155 lbs

Level 12


Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Result

775 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Community

Community


Stats

WOD Count

285th

Level

-

Work Performed

2,897 ft*lbs

Training Days

25 (2024)

History

3

Stats

WOD Count

285th

Level

-

Work Performed

2,897 ft*lbs

Training Days

25 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,364 Reps (+5)

Milestone 300

Front Squat

261 Reps (+5)

History (3)

History (3)

0 Comments

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