June 29, 2012

800 m run/walk w/ 45 lb bar carry was brutal! Got five 750lb tire flips today too.

Workout Level
63

3 rounds of: 800 m Runs 45 lbs 3 15 ft Rope Climbs 12 Thrusters 135 lbs

Stats
  • ≈ 58.4 (ft*lbs)/sec avg power output
  • Level 63 worldwide. Grizzly status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
65
Milestone
63
Current
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Comments

You need more results before we can create this chart.