Leah Whiteside Leah Whiteside

04-19-2017 4:49 AM

04-19-2017 4:49 AM


Pause Back Squat : 5 Rep Max Pause Back Squat : 5 Rep Max

Sets


5 Pause Back Squats | 175 lbs

Level 91


Sets


5 Pause Back Squats | 175 lbs

Level 91


Result

875 lbs | 175 lbs | Rx'd

Result

875 lbs | 175 lbs | Rx'd

Notes

No belt; 5 sec pause; x185 (strained back)

Notes

No belt; 5 sec pause; x185 (strained back)

Community

Community


Stats

WOD Count

717th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

14 (2024)

History

1

Pause Back Squat PR

5 @ 175 lbs 💣

Stats

WOD Count

717th

Level

74

Work Performed

≈ 0 ft*lbs

Training Days

14 (2024)

History

1

Pause Back Squat PR

5 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,148 Reps (+5)

Milestone 1,100

Back Squat

1,058 Reps (+5)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Whiteside. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Leah Whiteside. start your free trial