William Cooper William Cooper

04-22-2017 7:05 AM

04-22-2017 7:05 AM


Sumo Deadlift High-pull 7-7-7-7-7 Sumo Deadlift High-pull 7-7-7-7-7

Sets


7 Sumo Deadlift High-pulls | 95 lbs

Level 21


7 Sumo Deadlift High-pulls | 105 lbs

Level 30


7 Sumo Deadlift High-pulls | 115 lbs

Level 41


7 Sumo Deadlift High-pulls | 135 lbs

Level 65


7 Sumo Deadlift High-pulls | 140 lbs

Level 70


Sets


7 Sumo Deadlift High-pulls | 95 lbs

Level 21


7 Sumo Deadlift High-pulls | 105 lbs

Level 30


7 Sumo Deadlift High-pulls | 115 lbs

Level 41


7 Sumo Deadlift High-pulls | 135 lbs

Level 65


7 Sumo Deadlift High-pulls | 140 lbs

Level 70


Result

4130 lbs | 95 lbs, 105 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Result

4130 lbs | 95 lbs, 105 lbs, 115 lbs, 135 lbs, and 140 lbs | Rx'd

Notes

Back to back with front squat 5 x 5

Notes

Back to back with front squat 5 x 5

Community

Community


Stats

WOD Count

716th

Level

-

Work Performed

20,106 ft*lbs

Training Days

26 (2024)

History

1

Sumo Deadlift High-pull PR

7 @ 140 lbs 💣

Stats

WOD Count

716th

Level

-

Work Performed

20,106 ft*lbs

Training Days

26 (2024)

History

1

Sumo Deadlift High-pull PR

7 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

850 Reps

Movement Progress

Movement Progress

Milestone 950

Sumo Deadlift High Pull

875 Reps (+35)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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