William Cooper William Cooper

04-17-2017 7:10 AM

04-17-2017 7:10 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 205 lbs

Level 73


Sets


3 Power Cleans | 155 lbs

Level 29


3 Power Cleans | 175 lbs

Level 44


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 195 lbs

Level 61


3 Power Cleans | 205 lbs

Level 73


Result

2745 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -405 lbs

Result

2745 lbs | 155 lbs, 175 lbs, 185 lbs, 195 lbs, and 205 lbs | Rx'd -405 lbs

Notes

Back to back with toes to bar x5

Notes

Back to back with toes to bar x5

Community

Community


Stats

WOD Count

712th

Level

73

Work Performed

14,149 ft*lbs (-1,488)

Training Days

22 (2024)

History

13

Stats

WOD Count

712th

Level

73

Work Performed

14,149 ft*lbs (-1,488)

Training Days

22 (2024)

History

13


Movement Progress

Movement Progress

Milestone 4,500

Clean

3,799 Reps (+15)

Milestone 1,250

Power Clean

1,051 Reps (+15)

History (13)

History (13)

1 / 13
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