Sets
7 Front Squats | 95 lbs
Level 4
7 Front Squats | 115 lbs
Level 7
7 Front Squats | 135 lbs
Level 14
7 Front Squats | 145 lbs
Level 18
7 Front Squats | 155 lbs
Level 23
Sets
7 Front Squats | 95 lbs
Level 4
7 Front Squats | 115 lbs
Level 7
7 Front Squats | 135 lbs
Level 14
7 Front Squats | 145 lbs
Level 18
7 Front Squats | 155 lbs
Level 23
April 22, 2017 7:26 AM
4515 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'd
Level 27
186th WOD
Result
Result
4515 lbs | 95 lbs, 115 lbs, 135 lbs, 145 lbs, and 155 lbs | Rx'dStats
WOD Count
186th
Level
-
Work Performed
15,989 ft*lbs
Training Days
19 (2024)
History
1
Front Squat PR
7 @ 155 lbs 💣
Stats
WOD Count
186th
Level
27
Work Performed
15,989 ft*lbs
Training Days
19 (2024)
History
1
Front Squat PR
7 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,329 Reps (+35)Milestone 300
Front Squat
250 Reps (+35)History (1)
History (1)
