Keith Moffat Keith Moffat

06-29-2012 8:35 PM

06-29-2012 8:35 PM


Tabata This! Tabata This!

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
0 Rows
Rests 1 min
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
0 Air Squats
Rests 1 min
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
0 Pull-ups
Rests 1 min
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
0 Push-ups
Rests 1 min
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
0 Standard Sit-ups
Rests 1 min

Result

42 reps | 7, 15, 4, 8, and 8 reps | Rx'd

Result

42 reps | 7, 15, 4, 8, and 8 reps | Rx'd

Community

Community


Stats

WOD Count

50th

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

3

Stats

WOD Count

50th

Level

59

Work Performed

≈ 0 ft*lbs

Training Days

33 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

40 reps

Movement Progress

Movement Progress

Milestone 5,000

Row

2,750 Meters (+0)

Milestone 500

Pull-up

263 Reps (+0)

Milestone 500

Push-up

490 Reps (+0)

Milestone 1,000

Sit-up

805 Reps (+0)

Milestone 1,000

Air Squat

616 Reps (+0)

Milestone 1,500

Squat

1,097 Reps (+0)

History (3)

History (3)

0 Comments

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