6 rounds of:
Run, 400 m
21 Ground To Overheads, 75 lbs
Rest 2:53
6 rounds of:
Run, 400 m
21 Ground To Overheads, 75 lbs
Rest 2:53
April 21, 2017 2:10 AM
33 mins 14 secs | Rx'd
500th WOD
Result
Result
33 mins 14 secs | Rx'dStats
WOD Count
500th
Level
-
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
500th
Level
-
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
210,000 Meters
Movement Progress
Movement Progress
Milestone 230,000
Run
210,019 Meters (+2,400)History (1)
History (1)
