Ben Westgarth Ben Westgarth

04-24-2017 1:29 AM

04-24-2017 1:29 AM


Power Snatch + Squat Snatch 1-1-1-1-1-1 Power Snatch + Squat Snatch 1-1-1-1-1-1

Sets


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


Sets


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 60 kg

Level 41


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


1 Power Snatch + Squat Snatch | 65 kg

Level 53


Result

375 kg | 60 kg, 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd

Result

375 kg | 60 kg, 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd

Community

Community


Stats

WOD Count

1461st

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1

Stats

WOD Count

1461st

Level

62

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,400

Snatch

3,052 Reps (+6)

Milestone 550

Squat Snatch

524 Reps (+6)

Milestone 2,000

Power Snatch

1,868 Reps (+6)

Milestone 22,500

Squat

21,195 Reps (+6)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ben Westgarth. start your free trial