130 lbs | 130 lbs | Rx'd -15 lbs
Hit 130# a few times but missed on 135#.
1 Squat Snatch 130 lbs
Work
1,147 ft*lbs
(+978)
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Tuesday, June 26, 2012
Squat Snatch : 1 Rep Max History 4 Posts
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Knees were shot today, day 3 on. Form getting better.Sets 1 Squat Snatch | 155 lbs
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Worked on form and up to 135#. Hit a few, missed a few. Goal:work on Olympic movements form every Sunday.1 Squat Snatch 135 lbs
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Hit 130# a few times but missed on 135#.1 Squat Snatch 130 lbs
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Failed on 155# but close.1 Squat Snatch 145 lbs
