Result
Result
11 mins 18 secs | Rx'd 1 min 16 secsNotes
Broke pull up into 2 sets of 6.
Notes
Broke pull up into 2 sets of 6.
Stats
WOD Count
1225th
Level
51
Avg Power Output
109.9 (ft*lbs)/sec (-12.6)
Training Days
16 (2024)
History
7
Stats
WOD Count
1225th
Level
51
Avg Power Output
109.9 (ft*lbs)/sec (-12.6)
Training Days
16 (2024)
History
7
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 350,000
Run
341,479 Meters (+1,200)Milestone 6,500
Pull-up
6,238 Reps (+36)Milestone 4,250
Kettlebell Swing
4,091 Reps (+63)History (7)
History (7)