Brittany Windom Brittany Windom

04-24-2017 7:18 PM

04-24-2017 7:18 PM


Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

10 mins 48 secs | Rx'd

Result

10 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

234th

Level

85

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

234th

Level

85

Avg Power Output

88.0 (ft*lbs)/sec

Training Days

56 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

13:00

Movement Progress

Movement Progress

Milestone 70,000

Run

56,397 Meters (+1,200)

Milestone 1,000

Pull-up

871 Reps (+36)

Milestone 1,250

Kettlebell Swing

1,138 Reps (+63)

History (1)

History (1)

0 Comments

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