April 21, 2017
Workout Level
NA
Runs, Shoulder Presses, Push Presses, Push Jerks : 10 reps | Not Rx'd

1 mi Runs 10 Shoulder Press 115 lbs 1 mi Runs 0 Push Press 135 lbs 1 mi Runs 0 Push Jerks 165 lbs

Stats
  • 81.6 (ft*lbs)/sec avg power output
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
82
Milestone
NA
Current
Previous Results

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Comments

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