Joshua Carlton Joshua Carlton

06-30-2012 9:19 AM

06-30-2012 9:19 AM


Hope Hope

Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups

Result

174 reps | 71, 55, and 48 reps | Rx'd 5 reps

Result

174 reps | 71, 55, and 48 reps | Rx'd 5 reps

Community

Community


Stats

WOD Count

182nd

Level

48

Work Performed

3,533 ft*lbs (+1,628)

Training Days

97 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

182nd

Level

48

Work Performed

3,533 ft*lbs (+1,628)

Training Days

97 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 200

Snatch

113 Reps (+0)

Milestone 150

Power Snatch

81 Reps (+0)

Milestone 5,000

Squat

3,848 Reps (+0)

Milestone 750

Thruster

600 Reps (+0)

History (3)

History (3)

1 / 3
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joshua Carlton. start your free trial