Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Burpees
Power Snatches 75 lbs
24 in Box Jumps
Thrusters 75 lbs
Chest-to-bar Pull-ups
Result
Result
174 reps | 71, 55, and 48 reps | Rx'd ⚡ 5 repsStats
WOD Count
182nd
Level
48
Work Performed
3,533 ft*lbs (+1,628)
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
182nd
Level
48
Work Performed
3,533 ft*lbs (+1,628)
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 200
Snatch
113 Reps (+0)Milestone 150
Power Snatch
81 Reps (+0)Milestone 5,000
Squat
3,848 Reps (+0)Milestone 750
Thruster
600 Reps (+0)History (3)
History (3)