8 mins 31 secs | Not Rx'd
Grrr, hate when I can't RX it. But on the positive, did a bit better with the DU's than I thought I would.
4 rounds of:
10 Two Hand Dumbbell Ground To Overheads 25 lbs
50 Double Unders
Avg Power
≈ 25.0 (ft*lbs)/sec
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Sunday, July 1, 2012
Stone Thrash - Two Hand Dumbbell Ground To Overheads, Double Unders History 1 Post
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Grrr, hate when I can't RX it. But on the positive, did a bit better with the DU's than I thought I would.4 rounds of: 10 Two Hand Dumbbell Ground To Overheads 25 lbs 50 Double Unders
