Lisa Madden Lisa Madden

04-25-2017 7:00 PM

04-25-2017 7:00 PM


Every 2 mins for 12 mins: Back Squat Every 2 mins for 12 mins: Back Squat

Sets


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


Sets


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


6 Back Squats | 120 lbs

Level 35


Result

4320 lbs | Rx'd

Result

4320 lbs | Rx'd

Community

Community


Stats

WOD Count

1584th

Level

54

Avg Power Output

19.8 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

1584th

Level

54

Avg Power Output

19.8 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,728 Reps (+36)

Milestone 1,700

Back Squat

1,570 Reps (+36)

History (1)

History (1)

0 Comments

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