April 18, 2017
Workout Level
NA
FT: Burpees, Front Squats and Burpees : 11 mins 31 secs | Rx'd

50 Burpees 20 Front Squats | 105 lbs 50 Burpees

Stats
  • 110.4 (ft*lbs)/sec avg power output
Movements
Comments

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