50 Burpees
20 Front Squats | 105 lbs
50 Burpees
50 Burpees
20 Front Squats | 105 lbs
50 Burpees
April 18, 2017 8:38 PM
11 mins 31 secs | Rx'd
326th WOD
Result
Result
11 mins 31 secs | Rx'dStats
WOD Count
326th
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
326th
Level
-
Avg Power Output
110.4 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,045 Reps (+100)Milestone 5,000
Squat
4,658 Reps (+20)Milestone 500
Front Squat
441 Reps (+20)History (1)
History (1)
