Nicolas Diaz Nicolas Diaz

04-25-2017 4:38 PM

04-25-2017 4:38 PM

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Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 45 secs | Rx'd

Result

6 mins 45 secs | Rx'd

Community

Community

Stats

WOD Count

52nd

Level

91

Training Days

32 (2024)

History

3

Stats

WOD Count

52nd

Level

91

Training Days

32 (2024)

History

3

Achievements

Achievements

Workout Achievement

Legend

7:00

Movement Progress

Movement Progress

Milestone 5,000

Row

3,000 Meters (+1,000)

Milestone 1,000

Pull-up

748 Reps (+30)

Milestone 1,500

Squat

1,150 Reps (+50)

Milestone 500

Thruster

398 Reps (+50)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial