15:00 AMRAP:
3 Squat Cleans, 135 lbs
5 Pull-ups
7 Push-ups
15:00 AMRAP:
3 Squat Cleans, 135 lbs
5 Pull-ups
7 Push-ups
Result
Result
15 rounds + Squat Clean | 226 reps | Rx'dStats
WOD Count
659th
Level
-
Avg Power Output
119.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
659th
Level
-
Avg Power Output
119.3 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,152 Reps (+75)Milestone 9,750
Push-up
9,483 Reps (+105)Milestone 5,250
Clean
4,657 Reps (+46)Milestone 750
Squat Clean
703 Reps (+46)Milestone 20,000
Squat
18,363 Reps (+46)History (1)
History (1)