4.817 rounds | Not Rx'd
4 rounds of:
60 Jump Rope (Singles)s
20 Flutter Kicks
20 Good Mornings 35 lbs
plus a partial round of:
60 Jump Rope (Singles)s
9 Flutter Kicks
0 Good Mornings 35 lbs
Avg Power
≈ 62.5 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Monday, July 2, 2012
Double Unders, Flutter Kicks, Good Mornings History 1 Post
You need more results before we can create this chart.
-
4 rounds of: 60 Jump Rope (Singles)s 20 Flutter Kicks 20 Good Mornings 35 lbs plus a partial round of: 60 Jump Rope (Singles)s 9 Flutter Kicks 0 Good Mornings 35 lbs
