21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
19 mins 32 secs | Rx'dStats
WOD Count
155th
Level
57
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
155th
Level
57
Avg Power Output
49.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 1,000
Burpee
642 Reps (+84)Milestone 2,500
Squat
2,280 Reps (+84)Milestone 500
Thruster
474 Reps (+84)History (1)
History (1)