April 25, 2017
Workout Level
70
Nasty Girls : 12 mins 15 secs | Rx'd 3 mins 45 secs

3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs

Stats
  • 87.4 (ft*lbs)/sec (+21.5) avg power output
  • Level 70 worldwide. Griffin status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2014-08-13
75
Milestone
70
Current
Previous Results

Below are your previous Nasty Girls results.

  • I don't remember my time.
    Level
    NA
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Wednesday, August 13, 2014 ()
  • Stand up straight at the top of a squat. Probably leaning forward at the bottom.
    Level
    59
    Nasty Girls : 16 mins | Rx'd 3 mins 30 secs | Rx'd
    3 rounds of: 50 Air Squats 7 Muscle Ups 10 Hang Power Cleans, 135 lbs
    Wednesday, August 26, 2015 ()
Comments

You need more results before we can create this chart.