April 25, 2017

This was dumb.

Workout Level
NA
Sprint : 10x 100 m at 100%, every 1 min : 10 mins | Rx'd

Intervals : at 100% Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00 Sprint, 100 m | 0:00

Stats
  • 50.0 (ft*lbs)/sec avg power output
Movements
Comments

You need more results before we can create this chart.