Adam C Adam C

04-25-2017 3:08 PM

04-25-2017 3:08 PM


Sprint : 10x 100 m at 100%, every 1 min Sprint : 10x 100 m at 100%, every 1 min

Intervals : at 100%
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00

Intervals : at 100%
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00
Sprint, 100 m | 0:00

Result

10 mins | Rx'd

Result

10 mins | Rx'd

Notes

This was dumb.

Notes

This was dumb.

Community

Community


Stats

WOD Count

921st

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Stats

WOD Count

921st

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1


Movement Progress

Movement Progress

Milestone 370,000

Run

363,561 Meters (+1,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Adam C.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Adam C. start your free trial