AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 9 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 9 reps
55 Handstand Push-ups
Result
Result
119 reps | Rx'dStats
WOD Count
160th
Level
37
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
160th
Level
37
Avg Power Output
48.0 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
234 Reps (+9)Milestone 400
Deadlift
315 Reps (+55)Milestone 2,500
Squat
2,353 Reps (+55)Milestone 1,000
Wall Ball
830 Reps (+55)History (1)
History (1)