Sets
3 Front Squats, 85% 1RM | 185 lbs
3 Front Squats, 85% 1RM | 185 lbs
3 Front Squats, 85% 1RM | 195 lbs
3 Front Squats, 85% 1RM | 205 lbs
3 Front Squats, 85% 1RM | 215 lbs
Sets
3 Front Squats, 85% 1RM | 185 lbs
3 Front Squats, 85% 1RM | 185 lbs
3 Front Squats, 85% 1RM | 195 lbs
3 Front Squats, 85% 1RM | 205 lbs
3 Front Squats, 85% 1RM | 215 lbs
Result
Result
Completed | 185 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'dStats
WOD Count
827th
Level
-
Work Performed
8,465 ft*lbs
Training Days
72 (2024)
History
1
Stats
WOD Count
827th
Level
-
Work Performed
8,465 ft*lbs
Training Days
72 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,151 Reps (+15)Milestone 1,100
Front Squat
945 Reps (+15)History (1)
History (1)