Run, 800 m
25 Wall Balls, 20 lbs
Run, 400 m
25 Burpees
Run, 800 m
25 Russian Kettlebell Swings, 2 pood
Run, 400 m
25 Pull-ups
Run, 800 m
25 Wall Balls, 20 lbs
Run, 400 m
25 Burpees
Run, 800 m
25 Russian Kettlebell Swings, 2 pood
Run, 400 m
25 Pull-ups
April 26, 2017 9:11 AM
18 mins 17 secs | Rx'd
828th WOD
Result
Result
18 mins 17 secs | Rx'dStats
WOD Count
828th
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
828th
Level
-
Avg Power Output
99.0 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
150,000 Meters
Movement Progress
Movement Progress
Milestone 170,000
Run
152,335 Meters (+2,400)Milestone 3,000
Burpee
2,949 Reps (+25)Milestone 6,500
Pull-up
6,265 Reps (+25)Milestone 15,000
Squat
13,176 Reps (+25)Milestone 3,000
Wall Ball
2,909 Reps (+25)Milestone 4,750
Kettlebell Swing
4,591 Reps (+25)History (1)
History (1)
