54.3 secs | (18.5 secs), (18.1 secs), and (17.7 secs) | Rx'd
3 rounds of:
100 m Rows
Avg Power
≈ 215.7 (ft*lbs)/sec
Gym Percentile | Rank
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Monday, July 2, 2012
Row : 3x 100 m, rest 2 mins History 1 Post
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3 rounds of: 100 m Rows
