Sets
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
Sets
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
4 Back Squats | 60 kg
Level 6
Result
Result
1200 kg | 60 kg, 60 kg, 60 kg, 60 kg, and 60 kg | Rx'd -80 kgStats
WOD Count
381st
Level
-
Work Performed
11,699 ft*lbs (-330)
Training Days
52 (2024)
History
3
Stats
WOD Count
381st
Level
10
Work Performed
11,699 ft*lbs (-330)
Training Days
52 (2024)
History
3
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,897 Reps (+20)Milestone 300
Back Squat
223 Reps (+20)History (3)
History (3)