Sets
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 245 lbs
3 Front Squats, 85% 1RM | 245 lbs
Sets
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 255 lbs
3 Front Squats, 85% 1RM | 245 lbs
3 Front Squats, 85% 1RM | 245 lbs
April 26, 2017 6:03 PM
Completed | 255 lbs, 255 lbs, 255 lbs, 245 lbs, and 245 lbs | Rx'd
1208th WOD
Result
Result
Completed | 255 lbs, 255 lbs, 255 lbs, 245 lbs, and 245 lbs | Rx'dStats
WOD Count
1208th
Level
-
Work Performed
10,028 ft*lbs
Training Days
69 (2024)
History
1
Stats
WOD Count
1208th
Level
-
Work Performed
10,028 ft*lbs
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 20,000
Squat
17,802 Reps (+15)Milestone 1,300
Front Squat
1,228 Reps (+15)History (1)
History (1)
