6 mins 7 secs | Not Rx'd
G to Oh had to break up each round. Good fast WOD. 200 metre run, 45kg G to OH.
3 rounds of:
10 Ground To Overheads 95 lbs
200 yd Run (shuttle)s
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Thursday, June 28, 2012
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G to Oh had to break up each round. Good fast WOD. 200 metre run, 45kg G to OH.3 rounds of: 10 Ground To Overheads 95 lbs 200 yd Run (shuttle)s
