Matt Mcleod Matt Mcleod

04-26-2017 9:15 PM

04-26-2017 9:15 PM

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Every 1 min for 10 mins: Assault Bike (Calories) Every 1 min for 10 mins: Assault Bike (Calories)

Every 1 min for 10 mins:
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s

Every 1 min for 10 mins:
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s
10 Assault Bike (Calories)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1989th

Level

-

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Stats

WOD Count

1989th

Level

-

Avg Power Output

83.7 (ft*lbs)/sec

Training Days

83 (2024)

History

2

Movement Progress

Movement Progress

Milestone 9,000

Bike Calories

8,987 Reps (+100)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial