30-20-10 reps of:
Dumbbell Thruster, 35 lbs
Toes-to-bar
30-20-10 reps of:
Dumbbell Thruster, 35 lbs
Toes-to-bar
April 27, 2017 11:42 AM
4 mins 49 secs | Rx'd
Level 98
136th WOD
Result
Result
4 mins 49 secs | Rx'dStats
WOD Count
136th
Level
98
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
136th
Level
98
Avg Power Output
110.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
409 Reps (+60)Milestone 5,000
Squat
2,654 Reps (+60)Milestone 500
Thruster
423 Reps (+60)History (1)
History (1)
