30 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
20 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
30 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
20 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
Result
Result
Completed | Rx'dNotes
100 bar push ups with 10 hammers every break.
Notes
100 bar push ups with 10 hammers every break.
Stats
WOD Count
2745th
Work Performed
≈ 0 ft*lbs
Training Days
95 (2024)
History
1
Stats
WOD Count
2745th
Level
Work Performed
≈ 0 ft*lbs
Training Days
95 (2024)
History
1
History (1)
History (1)