Jim Garnham Jim Garnham

04-27-2017 9:46 AM

04-27-2017 9:46 AM


FT: Chest Elevated Push Up On Bars, Dumbbell Hammer Curls, Chest Elevated Push Up On Bars, and 5 more FT: Chest Elevated Push Up On Bars, Dumbbell Hammer Curls, Chest Elevated Push Up On Bars, and 5 more

30 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
20 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs

30 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
20 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs
25 Chest Elevated Push Up On Bars
10 Dumbbell Hammer Curls, 35 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

100 bar push ups with 10 hammers every break.

Notes

100 bar push ups with 10 hammers every break.

Community

Community


Stats

WOD Count

2745th

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1

Stats

WOD Count

2745th

Level

Work Performed

≈ 0 ft*lbs

Training Days

95 (2024)

History

1


History (1)

History (1)

0 Comments

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