20:00 AMRAP:
20 Thrusters, 63 lbs
20 Pull-ups
20 Burpees
20:00 AMRAP:
20 Thrusters, 63 lbs
20 Pull-ups
20 Burpees
Result
Result
4 rounds + 20 Thrusters + 13 Pull-ups | 273 reps | Not Rx'dNotes
Partnered w/Angie. 63lb thrusters
Notes
Partnered w/Angie. 63lb thrusters
Stats
WOD Count
936th
Level
-
Training Days
71 (2024)
History
1
Stats
WOD Count
936th
Level
-
Training Days
71 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,986 Reps (+80)Milestone 5,000
Pull-up
4,987 Reps (+93)Milestone 17,500
Squat
16,667 Reps (+100)Milestone 1,500
Thruster
1,424 Reps (+100)History (1)
History (1)