6:30 AMRAP:
15 Row Calories
10 Shoulder-to-Overheads, 135 lbs
15 Bar Facing Burpees
6:30 AMRAP:
15 Row Calories
10 Shoulder-to-Overheads, 135 lbs
15 Bar Facing Burpees
April 27, 2017 4:46 PM
2 rounds + 15 Row Calories + 10 Shoulder-to-Overheads + 10 Bar Facing Burpees | 115 reps | Rx'd
1468th WOD
Result
Result
2 rounds + 15 Row Calories + 10 Shoulder-to-Overheads + 10 Bar Facing Burpees | 115 reps | Rx'dStats
WOD Count
1468th
Level
-
Avg Power Output
172.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1468th
Level
-
Avg Power Output
172.7 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Row Calories
655 Reps (+45)Milestone 6,500
Burpee
6,296 Reps (+40)Milestone 5,500
Shoulder-to-Overhead
5,417 Reps (+30)History (1)
History (1)
